30 Day Yoga Journey; Day Twenty Four; Create

hey friend! Blogging from my mat again; it’s day twenty four and today we create….

Well, do we? What do we create? Do we create a mood for the day and how do we do that? Do we create something to be remembered by? I actually don’t. Recently I have been thinking about the meaning of the life, what’s the point? At the end of the day we remember only those who have left something after them, some piece of music, some piece of art, a novel maybe, maybe they have fought for the country.

I do none of the above mentioned and I am pretty sure I will not do. So what’s the point of my life…

Being creative is something given and also it’s something you should work on. I feel like I have been given that skill, but I have never worked on it. So now it’s gone. I am a boring usual person. Doing nothing creative. Making the same food every day, doing the same tasks at work, wearing the same type of clothes.

The only thing I create, I make is my blog. That’s the only thing I add on this world. The rest of the day I am a simple consumer.

Well, that’s it for today.

See you tomorrow.


30 Day Yoga Journey; Day Twenty Two; Truth

Hey friend! Finally blogging from my mat again. It’s day Twenty two for the journey and it’s day one for me again. Today we find the truth.

My doctor says it’s pharyngitis, I say it’s the new version of covid, but anyways, the truth is that I was in bed for almost two weeks with high fever and all its friends. Well, the good news is I am back again, kind of healthy and ready to continue my yoga journey.

In today’s session we did some balance (tree pose), which I love, just because I am good at it and we did some lion’s breaths. What I took from there is that you should always find the balance, concentrate and find the truth, be true to yourself and also, never be afraid to utter your truth, hence the lion’s breath. Have you tried it? You exhale with your tongue out and your gaze to your third eye. It’s crazy, you feel like whatever you say, everyone must obey you. It’s powerful. It’s strong. So let your truth be as powerful as your lion’s breath.

Well, I had a bit of struggle at the beginning, I’m not that energized, but now I feel much better and really hope I will be on my mat tomorrow as well. As one of my friends says; it’s OK to fall, it’s not OK to stay down.

See you tomorrow.


30 Day Yoga Journey; Day Twenty one; Curious

Hey friend! Blogging from my bed today. I’m curious why? Let me tell you.

Had a doctor’s appointment in the morning, It was a huge struggle to wake up early, but I managed. After it I was feeling so active, I assume that was the morning walk during the rainy weather, I didn’t manage to do yoga.

During the day my temperature got so high, that I was only able to keep my eyes open to tell the team I am taking my lunch break. I slept during my “lunch break” and it turned out to be a good decision. I’m OK now.

So I only managed to do my yoga after work. I collected all my energy and brought myself on the mat. Today’s mantra was “I choose ….”. Not gonna say how I ended that sentence. I will be happy if you end the sentence for yourself. What do you choose? At the end of it I was shaking my hands and legs like a crazy kiddo on the floor of the supermarket. Anyways, loved it. And I came to bed right away.

Have another appointment tomorrow so have to wake up early again. I wonder if it’s gonna change my schedule. I hope so, I need to learn to wake up early and sleep early.

See you tomorrow.


30 Day Yoga Journey; day twenty; Inward

hey friend! It’s the twentieth day I’m blogging from my mat.

Adriane says I’m a hero and it’s hard to disagree. I’ve already mentioned that this is not my first 30 day Yoga Journey, but this one is special, because this one follows to a great pause of doing yoga and I kind of didn’t believe that I will last for twenty days.

Today we look inward, listen to the conversation between our mind and body. It was some stretching and I felt how sore my every muscle is after yesterday’s yoga. I’m telling you, this girl knows much more about my body than I do.

It’s a calm crazy Sunday morning. Stayed in bed till 4PM. Did literally nothing other than watching some Youtube.

Have to clean the house, cook, get ready for the coming week. It’s gonna be great! (at least I want so)

Have a wonderful Sunday! See you tomorrow!


30 Day Yoga Journey; Day Nineteen, Ride

hey friend! Blogging after late breakfast.

After today’s yoga I just lied down for like 10 minutes thinking about my therapy, remembered some scenes from my childhood, cried a bit.

The good news is I was kind of happy after it. Adriane promised an active yoga session and she kept the promise. It was more than active. It was crazy. Moving with the breath.

Gonna have some calm day. I feel strong after my therapy and yoga makes me stronger, the hardest part is to keep it until the next Saturday. I failed last week. Let me see what is happening this week.

See you tomorrow.


30 Day Yoga Journey; Day Eighteen, Meditate

Hey Friend! Blogging from my mat. Not sweating today, because today we just meditate, we find our sukha – ease.

Well, I’ve always known that it’s a great way to clear your mind and have a restart, but it’s not everybody’s cup of tea. Sometimes it’s really hard to leave that thought and come back to your breath.

I was able to do that like 80%, not more. The most stupid thoughts visited me during the meditation.

Anyways, I loved it. Tomorrow it’s gonna be an active yoga.


30 Day Yoga Journey; Day Seventeen; Rinse

hey friend! Blogging from my mat again.

I had zero energy in the morning so I preferred to stay in bed and postponed my yoga to the evening. Happy, that I kept my promise, and did the yoga after work.

Today I felt my breath, I heard it and I was not deep in my thoughts. I was there, I was present.

Hurt my hands a bit though, hope it’s nothing serious.

Looking forward to tomorrow’s session.

See you tomorrow.


30 Day Yoga Journey; Day Sixteen, Kindness

hey friend! Blogging from my mat. Today we are kind.

I don’t think there are rules that you should follow to show your kindness. Maybe there are, but I’m not familiar with. I just tend not to hurt or do harm to anyone, if possible, I try to help. But lately I’m doing my best to be kind to myself first. Well, I’m trying.

I have temperature and flu, I wish I didn’t have to work today. I would looooove to spend half of the day in bed and then cook some hot soup. Well, scammers are waiting, have to go.

See you tomorrow.


30 Day Yoga Journey, Day Fifteen, Balance

hey friend!

I had totally forgotten about blogging. One of my friends, who is one of the reasons I do yoga every day and blog about it just messaged me “where is today’s blog?”.

The problem is that today’s yoga was not fully mine. I was disturbed, I couldn’t concentrate, I couldn’t find my balance. Meh, it was another workout. And it was a good workout as well.

My feelings are back. I am able to laugh. I used to smile while watching the funniest stand up, yesterday I was able to laugh. It was really strange for me and I’m not sure if it’s a good sign.

It’s a cold, usual morning. Nothing special to talk about.

See you tomorrow.