30 Day Yoga Journey; Day Nineteen, Ride

hey friend! Blogging after late breakfast.

After today’s yoga I just lied down for like 10 minutes thinking about my therapy, remembered some scenes from my childhood, cried a bit.

The good news is I was kind of happy after it. Adriane promised an active yoga session and she kept the promise. It was more than active. It was crazy. Moving with the breath.

Gonna have some calm day. I feel strong after my therapy and yoga makes me stronger, the hardest part is to keep it until the next Saturday. I failed last week. Let me see what is happening this week.

See you tomorrow.


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