hey friend! Blogging from my mat again.

I had zero energy in the morning so I preferred to stay in bed and postponed my yoga to the evening. Happy, that I kept my promise, and did the yoga after work.

Today I felt my breath, I heard it and I was not deep in my thoughts. I was there, I was present.

Hurt my hands a bit though, hope it’s nothing serious.

Looking forward to tomorrow’s session.

See you tomorrow.

Namaste.